While hundreds of tourists were lining up for their quick march through Antelope Canyon just a few miles away, I felt lucky to be part of a small group on a tour of Cardiac Canyon, which less than 5,000 people have even been inside. It’s a magnificent slot canyon with twisted sandstone walls in shades of red, orange, and gold that come with a powerful story. These very same passages once served as a refuge during one of the most brutal chapters of Navajo history.
If you’re curious about a quieter alternative to Antelope Canyon, this guide will take you through everything you need to know – from the canyon’s powerful history and what to expect on your tour, to capturing incredible photos in these remarkable passages. Let me show you why this hidden gem should be on your bucket list.
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Contents
- What is a Slot Canyon?
- The Powerful History of Cardiac Canyon
- Tour Overview: Canyon X and Cardiac Canyon
- Taadidiin Tour Options
- Canyon X Experience
- Cardiac Canyon Deep Dive
- Essential Preparation For Your Taadidiin Tour
- Photography Guide for Your Slot Canyon Tour
- Comparing Antelope Canyon and Cardiac Canyon
- Is Cardiac Canyon Worth It?
- Cardiac Canyon FAQs
- Is a Cardiac Canyon Tour Right for You? Final Thoughts
What is a Slot Canyon?
Slot canyons are nature’s sculptures where narrow passages were carved through rock by rushing water and wind over millions of years. Unlike the vast expanse of the Grand Canyon, which stretches up to 18 miles wide and is visible from space, slot canyons are intimate spaces. Often just a few feet wide, their smooth walls can reach hundreds of feet high, creating cathedral-like chambers where sunlight filters down in dramatic beams.
The most famous slot canyon in the world is undoubtedly Antelope Canyon. Split into two sections, Upper and Lower, it sees over a thousand visitors daily during peak season. Just a few miles away, Cardiac Canyon and Canyon X offer similar formations but with a fraction of the crowds. These lesser-known slot canyons provide a more intimate experience, where you can take your time to appreciate the swirling patterns in the rock and the play of light without feeling rushed or crowded.
The Powerful History of Cardiac Canyon
During the 1860s, in what became known as the “Long Walk,” thousands of Navajo families were forcibly marched from their homeland to internment camps in New Mexico. During this dark period, Hastiin Tadidinii emerged as a hero by hiding many Navajo families within these canyon walls. He was the great-grandfather of Logan Tsinigine who now co-owns Taadidiin Tours, the only company that does tours of Cardiac Canyon.
Today, when you visit Cardiac Canyon, you’re walking through a place of resistance and survival, guided by the very family that helped preserve both the canyon’s secrets and their people’s freedom.
Tour Overview: Canyon X and Cardiac Canyon
I opted for the 6-hour combo tour that included visits to both Canyon X and Cardiac Canyon. This tour had a maximum of six people with two guides. (Note: As of 2025, this combo tour is no longer available, but I’ll share my experience to help you choose between the current tour options.)
Our day began at Taadidiin Tours, located just off Highway 98, about 20 minutes from Page, Arizona. From there, it was a short drive to Canyon X, our first stop of the day. After exploring Canyon X’s beautiful chambers, we took another short drive to reach Cardiac Canyon. While both canyons were spectacular, Cardiac Canyon was the highlight of the day – and you’ll soon understand why.
Don’t underestimate the physical demands of this tour – between the uneven terrain, narrow passages, and steep climbs, you’ll get quite a workout. Take advantage of rest stops when offered, and fuel up with snacks whenever possible. The day moves quickly, and you might be surprised how much energy you expend.
Taadidiin Tour Options
Currently, Taadidiin Tours offers four distinct experiences: a 4-hour Cardiac Canyon hiking tour, a 6-hour Cardiac Canyon tour, a 1.5-hour Canyon X hiking tour, and a 3-hour Canyon X photography tour. Based on my experience, I’d recommend the 6-hour Cardiac Canyon tour – it gives you plenty of time to explore both The Chambers and The Narrows without feeling rushed. Note that you’ll need to get yourself to the tour office; unlike some Antelope Canyon tours, there are no pickup options from Page or Las Vegas.
Also, Taadidiin Tours does sell souvenirs. If you want to get one, look for the trailer shop in the parking lot. It’s not always there. It wasn’t parked there when I started the tour, but it was when I got back. I had to be quick to get mine though because they were closing up. Take advantage of it when you can.
Once you decide on your tour, we recommend booking it online in advance here. You can receive a full refund if you cancel at least 72 hours in advance by email.
Canyon X Experience
It’s a short ride Taadidiin Tours in a van to get to Canyon X. Before going inside the canyon, you might want to take advantage of the restrooms or purchase some water. Then, after a short walk down a hill (there’s also a flight of steps if you prefer), you’ll find yourself in a slot canyon that gets its name from the distinctive X-shaped pattern formed by the canyon walls when you look up at the sky from just inside the entrance.
The canyon features a mix of wide open spaces and intimate chambers, with smooth sandstone walls that showcase nature’s artistry. While there might be a few other small tour groups during your visit, there’s always enough time and space to capture the perfect shot or simply marvel at the rock formations. The colors here are subtler than in Cardiac Canyon, but the way light plays on the canyon walls creates beautiful, ethereal scenes.
For photographers, Canyon X provides excellent opportunities to practice slot canyon photography before tackling the more challenging conditions in Cardiac Canyon. The wider sections make it easier to set up tripods and experiment with different angles, while the occasional light beams create dramatic photo opportunities.
Cardiac Canyon Deep Dive
Getting to Cardiac Canyon is an adventure in itself, riding deeper into Navajo land from Canyon X. Here there are no facilities, not even a bathroom. The canyon’s entrance has been modernized and moved to a different part of the canyon recently – what was once a challenging 100-foot descent using a ground-mounted ladder and rope is now accessible via a short walk and two sets of metal stairs. Don’t get too comfortable though – once you’re down those stairs, you’ll face a steep hill that feels even steeper on the way back out.
The canyon is divided into two distinct sections: “The Chambers” and “The Narrows.” The Chambers is where photography enthusiasts will want to spend most of their time because this is where you will get the most dramatic shots. Here, the canyon walls swirl and curve in mesmerizing patterns, with light creating dramatic displays of color ranging from deep reds to bright oranges. Remember to look in all directions – including behind you and up – as each angle offers a different perspective.
The Narrows lives up to its name. This section requires more physical effort and agility as you navigate through passages that sometimes require turning sideways to squeeze through. You’ll encounter metal staircases, steps set into the rock with knotted ropes for assistance, and sections where you’ll need to crouch or brace yourself against the canyon walls. Keep your tripod in your bag until needed – you’ll want both hands free for navigating the narrow passages. It’s so narrow in places that you’ll be asked to leave your bags behind (don’t worry – your guide will keep watch). While The Narrows offers fewer photo opportunities, the adventure of exploring these tight passages makes it an unforgettable experience.
Essential Preparation For Your Taadidiin Tour
What to bring on your canyon adventure depends on which tour you choose. For Canyon X alone, you’re limited to what fits in your pockets. However, for Cardiac Canyon tours, you can bring a small bag with essentials – and you’ll want to pack thoughtfully. Keep in mind the terrain is uneven and dusty, so wear clothes you don’t mind getting dirty. It’s also a good idea to dress in layers as the temperature in the canyon can vary significantly.
Items Everyone Should Bring
- Water bottle (especially for the more strenuous Narrows section)
- Snacks (though time flies, you’ll appreciate having them)
- Jacket (the canyon is surprisingly cold in the morning)
- Sturdy hiking boots or shoes with good grip (the terrain is uneven and you’ll need good ankle support)
What Photographers Will Need
- Camera gear (details in the photography section)
- Tripod (if going to Cardiac Canyon, tripods are not allowed on Canyon X tours)
- Cleaning supplies (microfiber cloths and rocket blower)
Photography Guide for Your Slot Canyon Tour
Whether you’re carrying a professional camera or a smartphone, capturing the beauty of these slot canyons requires some preparation and technical know-how. The dramatic contrast between light and shadow, combined with the dusty environment, presents unique challenges and opportunities.
Before you head into the canyons, make sure your gear is ready. The restricted space and dusty conditions mean you’ll want to minimize lens changes and keep your equipment protected. Also, when guides offer to help with your gear in tight spots, take them up on it.
Here’s the camera equipment I recommend bringing:
For DSLR/Mirrorless users:
- Camera body
- Wide-angle lens (14-35mm range is ideal)
- Tripod
- Extra batteries
- Memory cards
- Rocket blower and microfiber cloths for cleaning
For Smartphone photographers:
- Phone (with plenty of storage space – aim for 300+ photos)
- Mini tripod (like the Pedco Ultra Pod 3)
- Battery bank
- Microfiber cloth
- Premium camera apps for RAW shooting and long exposures
We also wrote a whole blog post focused on photography tips for slot canyons that you should also read before your visit.
Comparing Antelope Canyon and Cardiac Canyon
While Antelope Canyon is undeniably beautiful, the experience there has become increasingly commercialized. During peak season, you’ll find yourself shuffling through its passages with hundreds of other visitors, often feeling rushed by guides trying to keep tight schedules. Photography opportunities are limited, and those iconic light beam shots? You’ll likely be sharing that moment with dozens of other photographers.
Cardiac Canyon offers a dramatically different experience. With its restricted access and small group sizes, you’ll have time to truly appreciate the canyon’s beauty. You can set up your tripod without worrying about crowds, experiment with different angles, and listen to your guide share stories about the canyon’s rich history. While the light beams might not be as famous as those in Upper Antelope, the incredible rock formations and peaceful atmosphere more than make up for it.
Is Cardiac Canyon Worth It?
Absolutely. While it’s true that Cardiac Canyon tours are more expensive than both Antelope Canyon and Canyon X options, the exclusive experience more than justifies the cost. With only a handful of people allowed in the canyon each day, you’ll never feel crowded or rushed.
Don’t let the emphasis on photography opportunities deter you – you don’t need to be a photographer to appreciate this remarkable place. On our tour, only two of us had tripods; everyone else was simply there to enjoy the canyon’s beauty and learn about its fascinating history. Everyone still got amazing photos regardless of their equipment.
Cardiac Canyon FAQs
The tour involves walking on uneven terrain, climbing stairs, and navigating narrow passages where you’ll need to turn sideways. While you don’t need to be an athlete, you should be comfortable with moderate physical activity. The tour is best suited for people who can walk steadily for several hours. Seniors and children (must be accompanied by an adult) should be relatively active and steady on their feet.
The canyon is beautiful year-round, but spring (March-May) and fall (September-November) offer the most comfortable temperatures. Summer can be very hot, though the canyon itself stays cool. Winter visits can be chilly but offer unique lighting conditions.
They do take walk-ins, but given the limited number of spots available each day, booking at least 2-3 months in advance is recommended, especially during peak season (March-October). Holiday periods may require even earlier booking.
While Cardiac Canyon is the main attraction, Canyon X offers its own unique beauty and photo opportunities. If you have the time, seeing both provides a more complete slot canyon experience.
Not at all! While photographers will appreciate the incredible photo opportunities, most people on our tour used smartphones. The canyon’s beauty is spectacular regardless of how you capture it.
Tours may be cancelled in case of rain due to flash flood risks. The tour company will contact you if weather conditions require cancellation or rescheduling.
The meeting point at Taadidiin Tours is about a 20-minute drive from Page, just off Highway 98. There is parking available. Note that there are no pick-up services from Page or Las Vegas.
For Canyon X tours, you’re limited to what fits in your pockets. For Cardiac Canyon tours, you can bring a small bag, though you may need to leave it behind in certain narrow sections.
Cardiac Canyon tours are more expensive than Antelope Canyon tours, but the exclusive experience, smaller groups, and extended time in the canyon justify the higher cost. You can read about Anisa’s experience on a Lower Antelope Canyon tour here.
Cell service is limited to non-existent once you leave the start point. Plan accordingly and don’t rely on phone connectivity during your tour.
The Narrows section involves some very tight spaces, so people with severe claustrophobia might find it challenging. The Chambers section is more open and might be more comfortable.
Restrooms are available at the main office and Canyon X, but there are no facilities at Cardiac Canyon. Plan accordingly.
Wear comfortable, closed-toe hiking shoes with good grip, layers of clothing (it can be cool in the morning), and clothes you don’t mind getting dusty.
Yes, and it’s recommended! Water is essential, and snacks will help keep your energy up during the longer tours.
Tour groups are kept small, typically no more than 6 people, ensuring a more intimate experience and plenty of time for photos and questions.
Taddidin Tours follows the same time zone as Page Arizona and does not observe daylight savings time. This can be confusing as the Navajo Nation does observe daylight savings time.
Page is a gateway to some of the Southwest’s most popular attractions. Consider spending at least 2-3 days in Page to experience the area. Some the places to see include Horseshoe Bend (just 15 minutes away), Lake Powell Recreation Area (boating, kayaking, and swimming), Glen Canyon Dam,
other slot canyon tours (including Lower and Upper Antelope Canyon), and the Glen Canyon National Recreation Area to name a few.
Page offers accommodations for every budget, from luxury hotels to basic motels. We stayed at the Courtyard Marriott and found it ideal for our canyon adventures. The hotel offers spacious rooms, an on-site restaurant, and ample parking. You can read more reviews of it here.
Other popular options include the Lake Powell Resort for lake views, or the Hyatt Place for its modern amenities. Be sure to book your accommodation well in advance during peak season (March-October), as Page is a popular tourist destination.
Is a Cardiac Canyon Tour Right for You? Final Thoughts
If you’re trying to decide whether to visit Cardiac Canyon, let me make it simple: go. This hidden gem offers everything that made Antelope Canyon famous – dramatic rock formations, beautiful light effects, and incredible photo opportunities – but without the crowds that can diminish the experience.
The combination of natural beauty and historical significance makes Cardiac Canyon truly special. You’re not just visiting another slot canyon; you’re experiencing a place that played a crucial role in Navajo history, guided by the descendants of those who once found sanctuary in these very passages.
Whether you’re a serious photographer, a casual tourist, or someone seeking a more authentic Southwest experience, Cardiac Canyon delivers. Just remember to book well in advance, arrive prepared for some physical activity, and give yourself enough time to fully appreciate this remarkable place. Sometimes the best experiences are found slightly off the beaten path, and Cardiac Canyon proves that perfectly.
-Russell
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